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Granola Bars

Granola Bars

As we wrap up our exploration of the captivating journey behind Granola Bars, it's evident that these humble snacks represent far more than a convenient bite. From their origins rooted in the health movements of the 19th century to their current status as versatile and flavorful energy boosters, Granola Bars have evolved with the ever-changing landscape of snacking.
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Ingredients
  

  • 2 cups old-fashioned rolled oats
  • 1 cup nuts e.g., almonds, walnuts, chopped
  • 1/2 cup honey or maple syrup
  • 1/4 cup unsweetened nut butter e.g., almond butter, peanut butter
  • 1/4 cup coconut oil melted
  • 1 teaspoon vanilla extract
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon salt
  • 1/2 cup dried fruits e.g., raisins, cranberries, chopped
  • 1/4 cup dark chocolate chips optional

Instructions
 

Preheat and Prepare:

  • Preheat your oven to 350°F (175°C).
  • Line a baking dish (8x8 inches) with parchment paper, leaving some overhang for easy removal.

Mix Dry Ingredients:

  • In a large mixing bowl, combine rolled oats, chopped nuts, cinnamon, and salt.
  • Stir the dry ingredients until well mixed.

Create Wet Mixture:

  • In a separate bowl, whisk together honey or maple syrup, melted coconut oil, nut butter, and vanilla extract until smooth.

Combine Wet and Dry Mixtures:

  • Pour the wet mixture over the dry ingredients.
  • Stir until the oats and nuts are evenly coated.
  • Add Fruits and Chocolate (Optional):
  • Fold in the chopped dried fruits and chocolate chips if using.
  • Ensure an even distribution of these ingredients throughout the mixture.

Press Into Baking Dish:

  • Transfer the mixture into the prepared baking dish.
  • Use a spatula or your hands to press the mixture firmly and create an even layer.

Bake:

  • Bake in the preheated oven for 20-25 minutes or until the edges turn golden brown.

Cool and Cut:

  • Allow the granola mixture to cool completely in the baking dish.
  • Once cooled, lift the parchment paper to easily remove the block of granola from the dish.
  • Place it on a cutting board and cut into bars of your desired size.

Store:

  • Individually wrap the bars or store them in an airtight container with parchment paper between layers to prevent sticking.
  • These Granola Bars can be stored at room temperature for up to a week or refrigerated for longer shelf life.

Enjoy:

  • Grab a homemade Granola Bar whenever you need a quick, nutritious, and delicious snack on the go!