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Mixed Berry Smoothie

Mixed Berry Smoothie

Smooth, refreshing, and bursting with natural goodness, the Mixed Berry Smoothie has become a staple in the world of healthy indulgence. Join us on a journey as we explore the vibrant history and origin of this delightful concoction that celebrates the sweetness of mixed berries.
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Ingredients
  

  • 1 cup mixed berries strawberries, blueberries, raspberries, blackberries
  • 1 ripe banana peeled
  • 1/2 cup Greek yogurt
  • 1/2 cup almond milk or any milk of your choice
  • 1 tablespoon honey or maple syrup optional, for sweetness
  • Ice cubes optional

Instructions
 

  • Prepare the Berries:
  • Wash the berries thoroughly under cold water.
  • Remove any stems or leaves from strawberries.
  • If using fresh berries, you can also freeze them in advance for a colder and creamier smoothie.
  • Blend the Ingredients:
  • In a blender, combine the mixed berries, peeled banana, Greek yogurt, and almond milk.
  • If you prefer a sweeter taste, add honey or maple syrup to the blender.
  • Optionally, include a handful of ice cubes for a refreshing chill.
  • Blend Until Smooth:
  • Start the blender on low speed and gradually increase to high.
  • Blend until the mixture is smooth and creamy. If the consistency is too thick, you can add more almond milk in small increments until desired thickness is reached.
  • Taste and Adjust:
  • Taste the smoothie and adjust sweetness if necessary by adding more honey or maple syrup.
  • Serve Immediately:
  • Pour the mixed berry smoothie into glasses.
  • Garnish with additional berries or a slice of banana if desired.
  • Enjoy:
  • Sip and savor the refreshing taste of this nutritious mixed berry smoothie!